Air travel can be an exciting and enriching experience, but it can also take a toll on your body and skin. Long flights can leave your skin feeling fatigued, bloated and dry, affecting your appearance and overall well-being. However, there are aesthetic treatments to replenish and revitalize you after air travel: pressotherapy, lymphatic drainage and facial hydration.
Pressotherapy: relieves tension and improves circulation
Pressure therapy is a non-invasive aesthetic treatment that uses air pressure to massage and stimulate circulation in the body. After a long flight, it is common to feel tired and swollen legs due to fluid accumulation and decreased blood circulation. Pressotherapy is one of our body treatments in Puerto Banus that can help relieve these discomforts and improve your overall well-being.
During pressure therapy, inflatable devices are applied around your legs and arms. These devices inflate and deflate in sequence, exerting pressure from the ankles upward. This action mimics the natural movement of lymph and blood in the body, helping to eliminate swelling and eliminate accumulated toxins. In addition, this treatment can help relieve the feeling of heaviness in the extremities and release muscle tension.
Lymphatic Drainage: eliminates toxins and reduces swelling.
The lymphatic system is essential for eliminating toxins and maintaining fluid balance in the body. After air travel, you may experience a buildup of fluids in various areas, which can lead to swelling and discomfort. Lymphatic drainage is a specialized aesthetic treatment that focuses on stimulating this system, promoting the elimination of fluids and toxins.
During lymphatic drainage, a trained therapist uses gentle, rhythmic movements to stimulate lymphatic flow. These directional movements help eliminate fluid retention and reduce swelling in areas such as the face, neck and extremities. In addition to relieving swelling, lymphatic drainage can improve the overall appearance of the skin, giving it a more toned and rejuvenated look.
Facial Moisturizing: restores radiance and elasticity
The dry environment and atmospheric pressure on the plane can leave your skin dehydrated and dull. Facial moisturizing is an essential aesthetic treatment to restore hydration, radiance and elasticity to the skin after a long flight. This treatment not only targets the surface of the skin, but also works on deeper layers to achieve long-lasting results.
Facial hydration generally includes deep cleansing of the skin, gentle exfoliation to remove dead skin cells and the application of moisturizing and nourishing products. Some of our facial treatments in Puerto Banus may include facial masks rich in hydrating ingredients such as hyaluronic acid, ceramides and antioxidant vitamins. These ingredients help restore the skin’s moisture barrier, improve its texture and give it a radiant appearance.
How can air travel affect your body?
Flying in an airplane induces a series of changes in the body due to the simulated altitude, prolonged immobility and lack of humidity in the environment. With the right knowledge and some preventive care, it is possible to mitigate these effects and maintain a state of well-being during and after the trip. Here we explain how the body is affected during the flight:
- Decreased blood oxygen level: Aircraft cabins are pressurized to simulate an altitude of 1830 to 2438 meters. At these altitudes, the body absorbs less oxygen, which can lead to fatigue and reduced mental alertness. In addition, due to prolonged sitting time, blood circulation slows down, contributing to decreased oxygen levels.
- Accumulation of blood in the lower extremities: This phenomenon causes swelling of the feet and legs.
- Skin dehydration: The environment in an airplane is conducive to skin dehydration, as cabin pressure and the air conditioning system remove natural moisture. In addition, ultraviolet rays are not completely blocked by the airplane windows. To counteract this, it is essential to stay hydrated during the flight and use facial treatments that restore skin vitality. Don’t forget to use sunscreen to prevent further damage caused by exposure to UV rays.
Recovering from air travel goes beyond simply resting and readjusting your schedule. Aesthetic treatments such as pressotherapy, lymphatic drainage and facial hydration can be powerful tools to replenish your body and revitalize your skin after a long flight. These treatments not only address visible symptoms, such as swelling and dryness, but also work on a deeper level to improve circulation, eliminate toxins and restore skin vitality.
Before undergoing any aesthetic treatment, it is important to consult with trained professionals, you can request an appointment for a no obligation diagnosis in our aesthetic center. Each person has unique needs and conditions, and an expert will be able to recommend the most appropriate treatments for you. By carefully combining pressotherapy, lymphatic drainage and facial hydration, you can give your body and skin the attention they deserve after a plane trip, helping you look and feel better than ever.
